Some quick tips on how to select the best pair of sports shoes for men

Running and walking are the most natural form of exercise that can be done by everyone. Choosing the perfect pair of shoe for such simple exercises is no rocket science. A fundamental knowledge about certain things can help you understand which pair of sports shoe is right for you. With the recent boom in the e-commerce sector, now many online shopping stores are coming in front with a pretty impressive collection of sports shoes for men. Placing an order for your new pair of sports shoe is now just a click away!

Choosing the wrong sports shoe can force you to lie on the couch with aching heels instead of enjoying a good, brisk walk or run. So, here are some expert tips to consider before buying the right pair of sports shoes for men:

•    Shoes are not for multitasking.

Walking shoes are stiffer in nature, while shoes meant for running are more flexible, with extra cushioning in order to handle greater impacts. Hence, if someone is engaged in both the activities, a pair for each one is recommended.

•    Replacing a shoe based on time.

Wearing a pair of sports shoe well past its prime is one of the worst things you can do to your body. When the interior cushioning of a sports shoe breaks down, your entire body suffers the effects. So, whenever you start getting aches and pains in your knees and shins, you must know that it is time to replace your sports shoe.

•    A shoe that breathes

While running or exercising, your whole body sweats. Your feet are no exception. Sweaty feet are often very uncomfortable in carrying out your daily running or exercises. The specially designed sole of the sports shoes is made up of numerous micropores that expel the sweat in the form of water vapour.This specially made sole, along with the water resistant inner sole helps the excess moisture to escape. This creates a better air circulation inside the shoes and eventually makes the feet dry and comfortable as they breathe better.

•    Measuring your foot on a regular basis.

It is a myth that foot size doesn’t change in the adults. In fact, foot size does change as we get older. So, measuring your feet twice a year is a good habit; it gives you an indication when to change your shoes.
Choosing the correct size is again, very tricky. Sizes vary between brands. So, the best practice is to go by what fits, not by what size the shoe is.

•    Going laceless

The auto-lacing sports shoes help in reducing the painful footwear binding and foot fatigues caused by lace migration. The ergonomic lace expansion provided by such auto-lacing sports shoes relieves pressure from natural foot swelling and helps in maintaining a healthy blood circulation of the feet. So, investing on a laceless sports shoe is a wise decision.

•    Perfect streamlined shoes

Streamlining allows an object to move efficiently through the air by cutting the air surrounding it. The best sports shoes for men in today’s market are hence designed with a streamlined look on them. Such shape keeps your feet restricted and protects them from any twisting.